Skyla Richards

Skyla is a compassionate counselor based in Massachusetts who takes a holistic and heart-centered approach to therapy, honoring the deep connection between mind, body, and spirit. She believes healing happens when clients feel safe, seen, and supported—and that’s exactly what she strives to offer in every session.

While Skyla works with clients of all ages, she has a passion for supporting teenagers. She has a natural ability to connect with young people, creating a safe, non-judgmental space where they feel comfortable opening up about their thoughts, feelings, and challenges. Skyla also enjoys working with adults, helping them navigate life transitions, manage anxiety, and reconnect with themselves.

Therapeutic style blends evidence-based tools like Cognitive Behavioral Therapy (CBT) with a person-centered foundation, ensuring clients are always met with empathy, unconditional positive regard, and respect for their unique journey. Whether she’s guiding a teen through the challenges of adolescence or supporting an adult in rediscovering their sense of self, Skyla brings warmth, authenticity, and deep compassion to the work.

Your first session is a space to share your story at your own pace. We’ll explore what brings you in and begin building a plan that aligns with your goals. The length of therapy varies by individual. Some people find clarity in just a few sessions, while others continue for ongoing support. We’ll collaborate on what’s right for you!